Tuesday, February 1, 2011
Power design YOGA
Power design Yoga will transform your body. Set your fitness goals and include Yoga for additional health benefits. Yoga is a lifestyle. If you want to practice 3 to 5 times a week, you will see visible results and feel great. I love the energy my practice offers as well as the definition in my arms and legs. Yoga is a great way to relax and extract every day stress from your body. Yoga with me-private lessons are a great way to learn to pose and breathe properly. Just check with me on a time as I will work with your schedule. We are all one on the mat!